![]() The tips below can help you recognize common manipulation tactics and respond effectively. ![]() They might, for example, exploit a weakness when they want you to do things you’d rather not do - including things that cause you pain. Sure, she’s making an emotional appeal to get what she wants, but since you’re all on the same page, this tactic doesn’t trigger any negative feelings.Īt the end of the day, you know you can directly express your feelings whenever you want.īut family ties evoke a lot of strong emotions, and some people make deliberate use of these feelings. In a family with a healthy dynamic, you might crack jokes with your siblings and even recite your mother’s words before she can say them. ![]() Some manipulative behaviors, like your mother’s yearly guilt trip, are fairly harmless: “I spent 27 hours in labor bringing you into this world, so the least you can do is spend a few hours having a nice holiday dinner with your family.” ![]() Most family dynamics involve some degree of manipulation. ![]()
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